Nourishing your mind has to be one of the most important things you can do for yourself. I believe that…
Browsing Tag:
chronic illness
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Chronically FlourishingPrioritize Sleep The average human adult needs 7-9 hours of rest. Lack of sleep actually causes you to get fat….
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Chronic TalkI have Myasthenia Gravis. I also deal with anxiety & depression. First thought when I become conscious in the morning…
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Chronic TalkRecently my doctor’s have weaned me off of prednisone (steroids) and some of my other muscle strengthening drugs and treatments….
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Chronic TalkWelcome back to Ashley’s Anatomy and hello summer heat. Smh. I’m located in Georgia and the temperatures have been as…